Weigh In record (no journal entry) for 20 March 2024
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152.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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1238 kcal
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Fat: 37.62g | Prot: 62.43g | Carb: 104.03g.
Breakfast: Bananas , Jamieson Vitamine C- Formule à Croquer Orange, Tim Hortons Coffee Black. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Chicken Meat (Roasting, Roasted, Cooked) , Radish, Weight Watchers White Bread, Butter, Black Diamond Medium Cheddar Cheese. Dinner: Shepherd's Pie with Beef. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 22.4 lb a week
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rosetonelli's weight history
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