Weigh In record (no journal entry) for 05 June 2015
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174.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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984 kcal
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Fat: 41.04g | Prot: 51.21g | Carb: 103.84g.
Breakfast: Fresh & Easy Cinnamon Roll. Lunch: New York The Original Texas Garlic Toast, Beef Brisket (Whole, Lean Only), Five Guys Fries (1/2 Regular), HEB Black Eyed Peas. Snacks/Other: Custard. more...
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gaining 3.5 lb a week
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