Weigh In record (no journal entry) for 13 March 2024
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155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2024:
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1102 kcal
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Fat: 50.23g | Prot: 31.52g | Carb: 137.68g.
Breakfast: Gala Apples, Jamieson Vitamine C- Formule à Croquer Orange, Navels Oranges. Lunch: Sour Cream Dip, Lay's Classic Chips. Dinner: Sour Cream, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Pizza Pizza Pepperoni and Cheese Pizza (Large). more...
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gaining 14.0 lb a week
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