Weigh In record (no journal entry) for 03 January 2011
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344.0 lb
Lost so far: 36.8 lb.
Still to go: 112.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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1696 kcal
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Fat: 81.04g | Prot: 51.74g | Carb: 188.78g.
Breakfast: Sausage Biscuit. Lunch: Stir fry rice and vegetables. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Hard Peanut Granola Bars, Hard Peanut Granola Bars. more...
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gaining 0.5 lb a week
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