Weigh In record (no journal entry) for 17 March 2024
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153.6 lb
Lost so far: 21.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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876 kcal
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Fat: 44.20g | Prot: 25.03g | Carb: 89.80g.
Breakfast: Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange. Lunch: Egg Salad Sandwich, Your Fresh Market White Dinner Rolls, Vegetable Soup (Home Recipe). Dinner: Schneider's Hot Pepperoni Pepperettes, Toasted Garlic Bread, Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Pringles Original (50g). more...
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losing 2.8 lb a week
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rosetonelli's weight history
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