Weigh In record (no journal entry) for 03 June 2015
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234.5 lb
Lost so far: 1.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1297 kcal
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Fat: 91.93g | Prot: 25.76g | Carb: 100.15g.
Breakfast: Coffee with Milk and Sugar, Sweet Cherries, Banana, Navels Oranges. Lunch: Hazelnuts or Filberts Nuts, No Name Walnut Pieces. more...
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losing 5.8 lb a week
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Lisa Ann Burm's weight history
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