Weigh In record (no journal entry) for 03 June 2015
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233.0 lb
Lost so far: 7.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2841 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Hiking - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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MWest484's weight history
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