Weigh In record (no journal entry) for 14 March 2024
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200.2 lb
Lost so far: 14.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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1653 kcal
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Fat: 53.60g | Prot: 57.50g | Carb: 247.18g.
Lunch: Hershey's Milk Chocolate Bar (Snack Size), Bananas , Sara Lee Classic 100% Whole Wheat Bread, Peanut Butter, Breakfast Tart, Black and White Cookie, Blueberry Pie (Two Crust). Dinner: Great Value Original Apple Sauce, Smithfield Boneless Center Cut Pork Loin. more...
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3070 kcal
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Activities & Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Sitting - 10 hours. more...
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steady weight
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