Weigh In record (no journal entry) for 02 June 2015
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208.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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2304 kcal
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Fat: 88.00g | Prot: 126.50g | Carb: 272.50g.
Breakfast: V8 V-Fusion Strawberry Banana Juice, Nature Valley Protein Oatmeal - Mixed Berry Crunch. Lunch: Evol Sriracha Chicken Big Burrito. Dinner: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, McAlister's Deli BLT Sandwich. Snacks/Other: Rule 1 R1 Protein, Quest Chocolate Peanut Butter Protein Bar. more...
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4451 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Sitting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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progowski27's weight history
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