llib's Journal, 12 March 2024

202.2 lb Lost so far: 12.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

---

449 kcal

Fat: 15.23g | Prot: 43.72g | Carb: 32.18g.   Dinner: Spinach , Honeysuckle White Turkey Meatloaf. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Wyman's Fresh Frozen Wild Blueberries, Chobani 0% Plain Greek Yogurt (5.3 oz). more...

2900 kcal

Activities & Exercise: Hiking - 35 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Sitting - 10 hours. more...