Weigh In record (no journal entry) for 02 June 2015
|
188.5 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2015:
|
1619 kcal
|
Fat: 46.86g | Prot: 112.57g | Carb: 184.99g.
Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Yakimeshi. Dinner: Milanesa de Ternera, Cremona, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Ciruela, Banano, Ser Yogurt Bebible, Frutigran Galletas Semillas Chia y Lino, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...
|
|
2517 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Walking (moderate) - 3/mph - 45 minutes, Driving - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wolf360's weight history
|