PrettyMetty's Journal, 01 June 2015

151.6 lb Lost so far: 13.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 64.94g | Prot: 57.65g | Carb: 109.11g.   Breakfast: Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bananas, Rockstar Inc Sugar Free Energy Drink. Lunch: Chili's Sour Cream, Chili's Steamed Broccoli, Chili's Black Beans With Pico de Gallo, Chili's House Salad (No Dressing) (Side), Chili's Chicken Club Quesadillas. Dinner: Hot and Sour Soup. Snacks/Other: Merlot Wine. more...

2137 kcal

Activities & Exercise: Working - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...