Weigh In record (no journal entry) for 10 March 2024
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154.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1298 kcal
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Fat: 67.60g | Prot: 65.84g | Carb: 113.83g.
Breakfast: Milano S Biscuits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Polish Sausage, Black Diamond Medium Cheddar Cheese, Christie Sociables, Schneider's Hot Pepperoni Pepperettes. Dinner: Chicken Wing (Skin Eaten), Pizza Pizza Pepperoni and Cheese Pizza (Large). more...
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losing 4.2 lb a week
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rosetonelli's weight history
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