Weigh In record (no journal entry) for 09 March 2024
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154.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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813 kcal
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Fat: 37.89g | Prot: 47.88g | Carb: 76.82g.
Breakfast: Gioia S Biscuits, Navels Oranges. Lunch: Schneider's Hot Pepperoni Pepperettes. Dinner: Pizza Pizza Pepperoni and Cheese Pizza (Large), Chicken Wing (Skin Eaten). more...
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gaining 9.8 lb a week
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rosetonelli's weight history
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