Weigh In record (no journal entry) for 07 March 2024
|
155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2024:
|
992 kcal
|
Fat: 39.56g | Prot: 35.53g | Carb: 69.84g.
Breakfast: Gummy Bears, Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: Scrambled Eggs, Sausage and Pancakes (Frozen Meal). Dinner: Tomatoes, Cooked Asparagus (from Fresh, Fat Added in Cooking), Large Hamburger . Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|