Weigh In record (no journal entry) for 03 March 2024
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178.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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1890 kcal
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Fat: 66.28g | Prot: 49.97g | Carb: 268.89g.
Breakfast: Nutella Nutella, Banane, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido. Dinner: Marmellata di Arance, Mulino Bianco Molinetti, certossa Pane a fette, Conad Latte Parzialmente Scremato. Snacks/Other: San Carlo Classica, Caffè Espresso. more...
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578 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Samsung Health - 21 hours. more...
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gaining 2.3 lb a week
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