Weigh In record (no journal entry) for 03 March 2024
|
156.4 lb
Lost so far: 18.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2024:
|
979 kcal
|
Fat: 44.73g | Prot: 81.88g | Carb: 66.98g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits, Tim Hortons Coffee Black. Dinner: Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Chalet Dipping Sauce, Swiss Chalet White Roll, Swiss Chalet Butter , Swiss Chalet Half Chicken with Skin. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|