Weigh In record (no journal entry) for 02 March 2024
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154.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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998 kcal
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Fat: 41.86g | Prot: 37.43g | Carb: 121.03g.
Breakfast: Navels Oranges, Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: Tim Hortons Hearty Potato Bacon Soup (Large). Dinner: President's Choice Garlic & Butter Croutons, Swiss Chalet Garden Salad (without Dressing), Renee's Gourmet Chunky Blue Cheese Dressing, Turkey Dinner (Frozen Meal). more...
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losing 7.0 lb a week
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rosetonelli's weight history
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