Weigh In record (no journal entry) for 28 May 2015
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228.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1790 kcal
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Fat: 60.50g | Prot: 55.00g | Carb: 261.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: TGI Friday's ceasar salad, Athenos Roasted Garlic Hummus, Keebler Club Reduced Fat Crackers, Campbell's Homestyle Light Italian-Style Wedding Soup. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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3800 kcal
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Activities & Exercise:
Insanity - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour. more...
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gaining 3.0 lb a week
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