Weigh In record (no journal entry) for 28 May 2015
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179.2 lb
Lost so far: 67.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1382 kcal
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Fat: 77.22g | Prot: 77.43g | Carb: 98.12g.
Breakfast: Boiled Egg, Sasko Low GI Wholewheat Brown Dumpy Loaf. Dinner: KFC Boxmaster Wrap, KFC Crunch Burger. more...
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losing 1.5 lb a week
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HesterNorris's weight history
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