Weigh In record (no journal entry) for 28 May 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1613 kcal
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Fat: 74.01g | Prot: 39.21g | Carb: 171.65g.
Breakfast: Koffie met Melk en Suiker. Lunch: Carrefour Pepersalami, Lotus Speculoospasta, Nutella Choco, Carrefour Melba Toast. Dinner: Maiski Kip Italiaans, Cribbits Wortelpuree. Snacks/Other: Coca-Cola Coca-Cola (Blikje), Jupiler Pils, Wortelen, Rund- en Varkensvlees Gehaktballen, Suikerboon, Danone Oikos Greek Aardbei. more...
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losing 1.5 lb a week
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