Weigh In record (no journal entry) for 26 February 2024
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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989 kcal
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Fat: 58.68g | Prot: 25.79g | Carb: 94.40g.
Breakfast: Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Tim Hortons Hearty Potato Bacon Soup (Large). Dinner: Celery Stuffed with Cheese, Butter , Selection Peas, High Liner Fish in Tempura Batter. Snacks/Other: Yum Yum Viva Veggie Sticks . more...
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gaining 5.6 lb a week
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