Weigh In record (no journal entry) for 26 February 2024
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216.8 lb
Lost so far: 143.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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489 kcal
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Fat: 29.97g | Prot: 51.06g | Carb: 5.64g.
Breakfast: Boiled Egg. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs, Mixed Salad Greens, Athenos Feta Cheese. more...
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losing 9.8 lb a week
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