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Works fine.
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1821 kcal
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Fat: 71.17g | Prot: 157.50g | Carb: 142.81g.
Breakfast: Almonds, British Columbia spartan apple, Ground Beef (Cooked). Lunch: Oranges, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Kroger Tuna in Water. Dinner: Olive Oil, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: Almonds, Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. more...
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losing 2.8 lb a week
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 Comments
26 May 15 by member: ChicaLean
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Random fluctuations look good on you.
26 May 15 by member: BuffyBear
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Yeah, but... I WAS GREEN!!!
26 May 15 by member: northernmusician
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You will be green again because you want it so much.
27 May 15 by member: JovialJ
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You will be there again in a day or so. Little ups and downs happen all day everyday
27 May 15 by member: wholefoodnut
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Yellow is the new green :)
27 May 15 by member: Annabelle3117
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27 May 15 by member: northernmusician
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27 May 15 by member: Rockiesfan
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27 May 15 by member: jmb3450
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