Weigh In record (no journal entry) for 25 February 2024
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156.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1135 kcal
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Fat: 36.57g | Prot: 46.89g | Carb: 47.78g.
Breakfast: Tim Hortons Coffee Black, Gioia S Biscuits. Lunch: Swiss Chalet Half Chicken. Dinner: Lay's Classic Chips. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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losing 11.2 lb a week
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rosetonelli's weight history
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