Weigh In record (no journal entry) for 24 February 2024
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157.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1140 kcal
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Fat: 39.27g | Prot: 19.09g | Carb: 66.92g.
Breakfast: Gioia S Biscuits. Lunch: Taco Salad , Sour Cream, Quesadilla with Poultry and Cheese. Snacks/Other: Pinot Gris (Grigio) Wine , Lay's Classic Chips. more...
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gaining 9.8 lb a week
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