Weigh In record (no journal entry) for 26 July 2011
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290.4 lb
Lost so far: 2.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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585 kcal
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Fat: 35.00g | Prot: 21.00g | Carb: 40.00g.
Breakfast: BK Joe Regular Coffee (Small), Sugar, Half and Half, BK Breakfast Muffin Sandwich. more...
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losing 0.1 lb a week
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