gaweł_po_40's Journal, 21 February 2024

wczoraj; dużo kardio
dzisiaj: siłka

samo się nie zrobi💪👍
#grubywalczy

311.7 lb Lost so far: 1.3 lb. Still to go: 69.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 February 2024:

4632 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 7.7 lb a week

Comments

No i pięknie 😊

21 Feb 24 by member: mal_07


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gaweł_po_40's weight history