Weigh In record (no journal entry) for 17 February 2024
|
158.9 lb
Lost so far: 16.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2024:
|
938 kcal
|
Fat: 45.79g | Prot: 33.83g | Carb: 99.90g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Pickled Peppers, Christie Sociables, Kraft Cheese Slice, Schneider's Kielbasa Sausage. Dinner: President's Choice Garlic & Butter Croutons, Butter, Sour Cream, Baked Potato (Peel Eaten, with Salt), Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Chicken Wing (Skin Eaten). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|