Cupcake9980's Journal, 23 June 2011

198.0 lb Lost so far: 2.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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2140 kcal

Fat: 94.71g | Prot: 162.80g | Carb: 150.67g.   Breakfast: Special K Cereal Bars - Strawberry, Whole Grain Linguine Pasta. Lunch: Cafe Steamers Balsamic Garlic Chicken. Dinner: Baked or Fried Coated Chicken with Skin, Baked or Fried Coated Chicken Leg with Skin, Baked or Fried Coated Chicken Breast with Skin. more...

2567 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...