Weigh In record (no journal entry) for 14 February 2024
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158.5 lb
Lost so far: 16.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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70 kcal
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Fat: 0.94g | Prot: 0.88g | Carb: 15.94g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. more...
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gaining 4.9 lb a week
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