Weigh In record (no journal entry) for 21 May 2015
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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836 kcal
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Fat: 24.70g | Prot: 128.50g | Carb: 17.05g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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