Weigh In record (no journal entry) for 21 May 2015
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158.6 lb
Lost so far: 77.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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2098 kcal
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Fat: 96.12g | Prot: 52.08g | Carb: 257.01g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Eat'n Park Molten Lava Cake. Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Ben & Jerry's Chunky Monkey Ice Cream, Market Pantry Chocolate Creme Sandwich Cookies, Kemps Strawberry Frozen Yogurt, Oreo Chocolate Sandwich Cookies, Oreo Golden Oreo. more...
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losing 3.0 lb a week
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clairsheart's weight history
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