Weigh In record (no journal entry) for 12 February 2024
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158.9 lb
Lost so far: 16.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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709 kcal
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Fat: 38.46g | Prot: 30.04g | Carb: 59.79g.
Breakfast: Gioia S Biscuits, Tim Hortons Coffee Black. Lunch: Primo Hearty Chicken Soup. Dinner: Compliments Bread & Butter Pickles, Weight Watchers 100% Whole Wheat Bread, Butter, Scrambled Egg . more...
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losing 2.1 lb a week
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rosetonelli's weight history
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