Weigh In record (no journal entry) for 19 May 2015
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162.4 lb
Lost so far: 8.8 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1122 kcal
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Fat: 21.00g | Prot: 36.24g | Carb: 109.67g.
Breakfast: Sargento Pepper Jack Snacks Cheese Sticks, Driscoll's Strawberries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Stop & Shop Corn on the Cob, Trader Joe's Oyster Crackers, Albertsons Oyster Crackers, Sodexo Chicken & Rice Soup. Dinner: Franzia Chardonnay. more...
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losing 14.0 lb a week
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