PrettyMetty's Journal, 18 May 2015

155.4 lb Lost so far: 9.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

---

1670 kcal

Fat: 72.45g | Prot: 69.87g | Carb: 142.18g.   Breakfast: Chick-fil-A Spicy Chicken Biscuit, Coffee with Cream. Lunch: Coffee with Cream, Chili's Southwest Chicken Soup. Dinner: Chicken or Turkey with Dumplings (Mixture). Snacks/Other: Anheuser-Busch Bud Light Platinum, Anheuser-Busch Bud Light Platinum, TGI Friday's Cheddar Cheese Jalapeno Poppers. more...

2250 kcal

Activities & Exercise: Working - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...