Weigh In record (no journal entry) for 17 May 2015
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190.7 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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1644 kcal
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Fat: 66.57g | Prot: 85.75g | Carb: 172.95g.
Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Vacío. Dinner: SanCor Flan Casero con Dulce de Leche, Pizza de Queso de Masa Delgada. Snacks/Other: Coca-Cola Coca-Cola, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...
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2670 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Running - 6/mph - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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