Weigh In record (no journal entry) for 05 February 2024
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137.8 lb
Lost so far: 43.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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741 kcal
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Fat: 37.77g | Prot: 54.67g | Carb: 42.90g.
Breakfast: Coffee with Cream, President's Choice Blue Menu Original Breakfast Pork Sausages, Bacon, Nordica 2% Cottage Cheese, McCain Breakfast Potato Patties. Lunch: Blueberries . Dinner: Nordica 2% Cottage Cheese, Butcher's Selection Stampede Hotdogs . more...
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2182 kcal
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Activities & Exercise:
laundry - 25 minutes, vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 44 minutes, Cleaning - 1 hour and 20 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours and 25 minutes. more...
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steady weight
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•°•♡Erin♡•°•'s weight history
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