Weigh In record (no journal entry) for 16 May 2015
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175.4 lb
Lost so far: 17.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1816 kcal
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Fat: 49.19g | Prot: 71.38g | Carb: 274.10g.
Breakfast: Butter, Milk (Nonfat), Einstein Brothers Bagels Plain Bagel, Bacon. Lunch: 14" Pepperoni Pizza, Custard. Dinner: Barq's Root Beer (20 oz), Custard. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, New French Bakery French Baguette. more...
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losing 0.2 lb a week
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