Weigh In record (no journal entry) for 03 February 2024
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170.0 lb
Lost so far: 29.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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150 kcal
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Fat: 6.00g | Prot: 0.00g | Carb: 23.00g.
Breakfast: Reign Energy Drink, Coffee-Mate Peppermint Mocha Coffee Creamer. more...
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gaining 0.2 lb a week
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nursekatchew's weight history
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