Toni Bourlon's Journal, 02 February 2024

Already down a lb, next job is not gaining this back over the weekend🤞🤞🤞

158.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 69.46g | Prot: 85.09g | Carb: 133.19g.   Breakfast: Thomas' Original English Muffins, America's Choice Bacon Thick Sliced, Cooked Egg. Lunch: Dove Milk Chocolate Hearts, Beefy Tex-Mex Dinner. Dinner: Steamed Rice, Cashew Chicken. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...

2127 kcal

Activities & Exercise: strength training - 35 minutes, Pilates - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...