Weigh In record (no journal entry) for 02 February 2024
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162.5 lb
Lost so far: 12.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1010 kcal
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Fat: 56.30g | Prot: 44.46g | Carb: 84.57g.
Breakfast: Navels Oranges. Lunch: Polish Sausage, Ritz Crackers, Black Diamond Medium Cheddar Cheese. Dinner: Bick's Baby Dills Garlic, Frozen Dinner. more...
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gaining 4.9 lb a week
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rosetonelli's weight history
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