Weigh In record (no journal entry) for 01 February 2024
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161.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2024:
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712 kcal
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Fat: 42.73g | Prot: 17.08g | Carb: 62.67g.
Breakfast: Wheat Crackers (with Cheese Filling) . Lunch: Hard-Boiled Egg , Celery Stuffed with Cheese. Dinner: Tim Hortons Hearty Potato Bacon Soup (Large). Snacks/Other: Pringles Original (50g). more...
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gaining 2.8 lb a week
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rosetonelli's weight history
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