Weigh In record (no journal entry) for 15 May 2015
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273.6 lb
Lost so far: 76.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1445 kcal
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Fat: 43.28g | Prot: 59.08g | Carb: 214.90g.
Breakfast: Bananas. Lunch: Subway Black Olives, Subway Lettuce, Subway Light Mayonnaise, Subway Turkey Breast Meat, Subway Pickles, Subway Tomatoes, Subway 6" Wheat Bread. Snacks/Other: Gardetto's Original Recipe Snack Mix (46g), Bananas, Sandwich-Mate American Cheese Singles, Sara Lee Classic 100% Whole Wheat Bread, Kroger Deli Shaved Ham. more...
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losing 0.4 lb a week
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