Weigh In record (no journal entry) for 26 January 2024
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163.8 lb
Lost so far: 11.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1148 kcal
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Fat: 61.59g | Prot: 47.18g | Carb: 104.09g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's White Bread. Lunch: Bick's Baby Dills Garlic, Butter, Weight Watchers White Bread, Kraft Cheese Slice. Dinner: Renee's Gourmet Chunky Blue Cheese Dressing, House Salad, Turkey Dinner (Frozen Meal). more...
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losing 2.8 lb a week
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rosetonelli's weight history
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