PrettyMetty's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
156.2 lb Lost so far: 8.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2015:
1665 kcal Fat: 71.68g | Prot: 87.97g | Carb: 157.03g.   Breakfast: Coffee with Cream, Chick-fil-A Spicy Chicken Biscuit. Lunch: Rockstar Inc Sugar Free Energy Drink, Chili's Grilled Chicken Salad. Dinner: Burger King Homestyle Caesar Croutons, Burger King Chicken, Apple & Cranberry Garden Fresh Salad. Snacks/Other: Patron Silver Tequila, Corona Corona Light, Publix Carrot Sticks, Cucumber. more...
2098 kcal Activities & Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

7 Supporters    Support   

Comments 
great job on your weight loss 
12 May 15 by member: anitabos
Thank you 😄 
12 May 15 by member: PrettyMetty

     
 

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