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PrettyMetty
Journal
12 May 15
PrettyMetty's Journal, 12 May 2015
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Weigh In record (no journal entry) for 12 May 2015
156.2 lb
Lost so far:
8.8 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2015:
1665 kcal
Fat: 71.68g | Prot: 87.97g | Carb: 157.03g.
Breakfast:
Coffee with Cream, Chick-fil-A Spicy Chicken Biscuit.
Lunch:
Rockstar Inc Sugar Free Energy Drink, Chili's Grilled Chicken Salad.
Dinner:
Burger King Homestyle Caesar Croutons, Burger King Chicken, Apple & Cranberry Garden Fresh Salad.
Snacks/Other:
Patron Silver Tequila, Corona Corona Light, Publix Carrot Sticks, Cucumber.
more...
2098 kcal
Activities & Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
7 Supporters
Support
Comments
great job on your weight loss
12 May 15 by member:
anitabos
Thank you 😄
12 May 15 by member:
PrettyMetty
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