gangazumba's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
224.8 lb Lost so far: 16.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
250 kcal Fat: 12.00g | Prot: 8.00g | Carb: 31.00g.   Breakfast: Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter. more...
losing 9.8 lb a week

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