Weigh In record (no journal entry) for 11 May 2015
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157.0 lb
Lost so far: 22.7 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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789 kcal
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Fat: 22.96g | Prot: 62.02g | Carb: 96.67g.
Breakfast: Kirkland Signature Weight Loss Shake - Milk Chocolate. Lunch: Strawberries, Kirkland Signature Weight Loss Shake - Milk Chocolate. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 1.3 lb a week
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