Weigh In record (no journal entry) for 11 May 2015
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157.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2015:
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1597 kcal
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Fat: 59.53g | Prot: 74.36g | Carb: 173.01g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Rockstar Inc Sugar Free Energy Drink, Kraft American Cheese Slice, Egg Beaters All Natural 100% Egg Whites. Lunch: On The Border Chips and Salsa, Refried Beans, Spanish Rice, XLNT Beef Tamale (3 oz), Meatless Enchilada with Cheese, Corona Corona Light. Dinner: Member's Mark Canned Chicken Breast Meat, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Club Soda, Patron Silver Tequila. more...
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1995 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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