Weigh In record (no journal entry) for 11 May 2015
|
245.0 lb
Lost so far: 17.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1087 kcal
|
Fat: 33.56g | Prot: 168.78g | Carb: 16.03g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Tenderloin Pork, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|